oatmeal date bars vegan

Bake at 350 F for 25-30 minutes until golden. Sprinkle the rest of the dough over the filling layer. D!!! With a crunchy oatmeal … It doesn't take much pressure. A crunchy apple pie bar topped with soft cooked apples, crumble toppings. I guarantee. This recipe is amazing!! Accordingly, these date bars are sweetened with dates … Combine flour, oats, sugar, cinnamon, baking soda, and salt in large bowl; stir to blend. Chewy Date Oatmeal Bars are naturally sweetened, made with whole grain oats, almond butter and a creamy date filling. No Bake Cherrios Bars . BUY MY COOKBOOKS - Dates are a great source of natural sweetness as well as being high in fiber and antioxidants. My mind is constantly racing from one thing to the next, especially as our honeymoon approached. Best Date Bars Ever came to me while I was wanting to create a type of Fig Newton cookie. We do things seasonally, Paleo, gluten free, & vegan. Spoon into a bowl and let cool down because you will be pressing this out, with your fingers, onto the bottom layer of the crust. Required fields are marked *. I knew they would be easy to work with - so the process began. I’m … Set aside. Cuisine: Dairy Free, Plant Based, Soy Free, Vegan, Vegetarian. These chewy bars are also vegan, gluten free, and free from refined sugars! Toddler Vegan Homemade Granola Bars . 5 Ingredient No Bake Vegan Date Squares. This cookie recipe reminds me a lot of my 6 Ingredient Granola Bar recipe. Question - I don't have quick-cooking oatmeal, just old-fashioned oatmeal. These oatmeal date banana bars have no flour, added sugar, or oil! There are 2 layers of a delectable oatmeal crust that are filled with a sweet date mixture and baked to a vanilla/almond scented treat. This makes for a healthy, delicious recipe that we can enjoy, guilt-free. Vegan Cinnamon Bun Granola Bars Both recipes were for a heathier snack substitute for cookies or bars. It’s been nonstop crazy busy, and I’m the type to just not talk about things until they become incredibly overwhelming. This recipe uses both gluten free flour and oats so that you can enjoy these date squares on a gluten free diet. This makes for a healthy, delicious recipe that we can enjoy, guilt-free. I’ve been on a total dessert kick lately. These vegan cookie bars are sweet and chewy, packed with oats, dried cherries, nuts, ... Vegan Oatmeal Cookie Bars Vegan Oatmeal Cookie Bars. 3.5 Stars (15 Voters)... 4 Comments . Cut them into the desired shape. This month’s theme is all about new ingredients for the new year: That soft and creamy date caramel-almond butter filling… the dots of melted, gooey chocolate chunks… the soft oat crumble… I can’t even. Chewy Date Oatmeal Bars with Almond Butter, oat flour (certified gluten free if needed), coconut sugar (or light brown sugar), packed. It’s definitely been a fight to change my perspective and my mindset. The day I made these I kept slicing off a little piece every time I walked past the kitchen. It’s time for the January installment of Recipe Redux (and the second recipe this week)! So it’s not that thrilling yet. It’s like a cookie bar with a chewy date filling, and it’s the perfect holiday treat, especially if … Bring to a boil, reduce the heat to low, and simmer 1-2 minutes until dates are soft. If your almond butter gets a bit hard when cooled then it would work LouAnn. I’m swooning over these Chewy Date Oatmeal Bars! Thes EASY and healthy oatmeal cookie bars are your answer! Every bite is like a creamy, chewy taste of heaven! I hope you all had a great Memorial Day! Set aside for 5-10 minutes to allow it to thicken. May 14, 2020 - These Oatmeal Date Banana Bars are the healthy and delicious snack you need for some quick energy! A recipe for soft date bar cookies. Process until creamy and smooth. Press down with your fingers to an even layer all across the pan bottom. If you loved this vegan raspberry oatmeal bar recipe, give it a thumbs up by leaving a 5-star rating and/or comment! As an Amazon Associate, I earn from qualifying purchases. 12. Which is honestly something I’ve been slacking on lately. Almonds - adds a foil to the sweetness in the date layer. 1 teaspoon baking powder (aluminum free) 1/4 teaspoon salt. These yummy, gooey, and filling bars are so … Dates, almond butter, and maple syrup make for the most incredible chewy, sticky, sweet filling. Ooey-Gooey Dark Chocolate Espresso Date Oat Bars Incredible vegan and gluten free date bars packed with a gooey date caramel, espresso and dark chocolate filling. This post contains affiliate links. Wheat Free, Dairy Free, Vegan Oatmeal Date Bars Recipe (Squares): 1½ cup all purpose LIGHT spelt flour. This version is healthier than the one that you could make from the old store-bought mix, but still tastes so good!! Servings: 9 servings. 6. Your email address will not be published. It would be adding a liquid instead of granules so it wouldn't work well Lisa. We get sweetness from using date paste and natural fat from nut butter. Sprinkle half the dough into the prepared baking pan. Yes, you have to turn on your oven to make them, but they’re portable and pack well, making them the perfect treat at your family reunion, summer pool party, or your kid’s softball game. I’ve been itching to make all the healthy baked goods, like this Vegan Lemon Tart (you guys loved this one! Thank you! There are 2 layers of a delectable oatmeal crust that are filled with a sweet date mixture and baked to a vanilla/almond scented treat. My healthy oatmeal bars with pumpkin are easy to make either using a food processor or by hand. The recipe contains only simple ingredients, is furthermore vegan, gluten … The date mixture is sweet and tender, and it balances the buttery crumb crust wonderfully. YOU’RE GOING TO LOVE THEM!. In the midst of all the worrying and anxiety, I forget to just exist with Josh. Spread carefully with date mixture; top with remaining oat mixture. No added oils or refined sugars are used in the recipe. The first is uncooked and the second is cooked. ), Meyer Lemon Greek Yogurt Bundt Cake, Vegan Coconut Raspberry Cake, and this cute little Grain Free Brownie Skillet for Two! bag of dates… but losing half a pound a week is a perfectly healthy rate of weight loss Aaaaand that’s the story of how these No-Bake Vegan Oatmeal Fudge Bars … Crust: 1.5 cups whole raw almonds; 1.5 cups regular oats (for Gluten-free, use GF oats) 1/2 tsp kosher salt; 10 Medjool dates, pitted and roughly chopped; 1/4 cup coconut oil . These bars. Cool completely before slicing. Lift the parchment out of the pan. square baking pan coated with cooking spray. Add the vanilla extract, almond extract and finely ground almonds. With your fingers - gently press out the filling for a solid layer across the complete bottom of the crust. An easy yummy snack or healthy dessert, vegan and gluten-free! They are freezer friendly and will keep frozen for up to two months. Add the flour, baking soda and salt. Medjool Dates work the best. Read my disclosure policy here. In a medium bowl, melt and cool the coconut oil. Add butter. It looks a great recipe but I'm not into that vegan stuff. No-bake date energy bar ready to serve with milk in the breakfast time or snack time. It is very very moist. PIN IT to your Lunch, Salad or Side Dish board to save for later! Fine salt - Flavour, baby! Best Date Bars Ever are two layers of a delectable oatmeal crust that are filled with a sweet date mixture then baked to a vanilla/almond scented treat. Medjool Dates work the best. My healthy oatmeal bars with pumpkin are easy to make either … I mean, you seriously can’t beat that combo! Prep Time. Packing lists, itineraries, what recipes am I making this week?, why aren’t any grocery stores selling peaches yet?! Print Pin Rate. To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. ... 3 tablespoons Maple syrup - or agave or date syrup 2 tablespoons Orange juice - or water 1 teaspoon Cinnamon 1/4 teaspoon Nutmeg 2 teaspoons cornstarch - or Arrowroot flour; Vegan peanut butter caramel 1/4 cup maple syrup 1/4 cup Coconut oil - … These Chewy Date Oatmeal Bars are naturally vegan and can be made completely gluten-free as long as you’re sure to purchase certified gluten free oats (like these ones). Your opinion means a lot to me and if you'd like to leave a comment and possibly a star rating I'd love to hear your thoughts. No seriously, theeeeeseeeee bars. What a dream! Line a 9-inch square baking pan with foil; spray with nonstick cooking spray or lightly oil/grease. Accordingly, these date bars are sweetened with dates (duh!) Cook Time. Home » Dessert Recipes » Best Date Bars Ever, Published: February 3, 2014. Cut to make 4 squares across and 6 squares down and that will be 24 bars. and honey only. Adapted from KB Blissologist. Spreadable but it holds its shape too. Notes. I plan to have a few more posts for you all while we’re away honeymooning, but I promise to share photos when we return! Line an 8-by-8-inch baking pan with a piece of parchment and grease with cooking oil spray. This month’s theme is all about new ingredients for the new year: Peanut butter oatmeal bars are an easy snack to make and great for a quick breakfast. I am planning on making these for my family but am not really into vegan butter. 50 min. Easy, soft banana oatmeal bars made with healthy ingredients like banana, dates, coconut, and flax. Highly recommend it. Spray lightly with cooking spray. We didn’t totally plan the entire trip because honeymoons are about relaxing, releasing stress, and just being able to enjoy existing with each other. If you have any great recommendations of must-see or must-do or must-eat in Rome or Florence, drop me a comment! bag of dates… Somewhere within the last two weeks, my 2 lb. Whole wheat flour - blends with crust ingredients for sturdiness. Hi Melissa, I don't think coconut oil would work but you can use any margarine or butter that you use. About 5 minutes. Patriotic Vegan Oatmeal Breakfast Bars . Chewy baked almond butter oatmeal bars sweetened naturally and topped with dark chocolate. Plus, I don’t feel bad about it! These are the Best Oatmeal Chocolate Chip Bars which contain a secret healthy ingredient. Also here in the UK, i am planning to use porridge oats - would they work the same? Sweet dates are what makes these bars naturally sweet with just a little bit of honey added. That’s the best part! Perfect snack bars to snack on any time of the day! It is so exciting when I get all done and the recipe works. But ALSO, if you’re dairy free or vegan, be sure to purchase a chocolate chip product that fits your dietary needs! Your email address will not be published. Cook Time: 5 minutes. The flavor of these gluten free oatmeal date bars is something else. Mix. 2019-06-17. But just you wait! Vegan in the Freezer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. In a food processor, process oats, almond flour, almonds, and salt until the oats and almonds have broken down and the mixture resembles a rough crumble. Naturally sweetened, vegan, gluten free, and dairy free, nobody would ever guess they're better for you! Oil won't do that. It would change it a bit so I would process the oats until they are much finer (similar to instant oats) then use them that way. Here are some of my favourites! Dates: It’s important to use soft, fresh dates in this recipe as they add moisture and bind the bars.If you don’t have soft dates, pour boiled water over dry dates and soak for 15 minutes … Your email address will not be published. We’re spending 4 days in Rome, then traveling to Florence for another 4 days! Enough phone talk. I ended up using my fingers which worked better than a spatula. That’s such a dark place to be. Would coconut oil work? These Chocolate Chip Oatmeal Bars Are: Vegan (dairy-free, egg-free) Gluten-free; Healthier than most oatmeal chocolate bars; Moist; Soft; Protein-rich; Easy to make with simple ingredients ; Great for breakfast or dessert; Useful Tips For These Oatmeal Breakfast Bars: Double the batch and keep some breakfast bars in the freezer. Preheat the oven to 350F. If you are vegan, swap out the honey for agave nectar or pure maple syrup. In a large bowl, mix oats, flour, brown sugar, baking soda and salt; stir in melted butter and egg white. One of my favourite ways to use this date paste is to create a base for deliciously soft and chewy no-bake breakfast bars… 1 1/2 cups coarse oatmeal (or quick cook, but NOT instant) ½ teaspoon baking soda . Vegan chocolate chips - Because chocolate is always welcome. Enjoy Life is a fantastic chocolate that can be found almost anywhere, but Target also carries vegan chocolate chips! … Dates, maple syrup and rolled oats give these bars such a heavenly taste. This recipe is quick, easy and delicious. Calories: 206 kcal. Using a spatula, carefully spread the date filling on top of the oat base, spreading evenly. Many thanks. Oatmeal Date Bars Are a Cinch to Make. TO CHECK THEM OUT! Chewy baked almond butter oatmeal bars sweetened naturally and topped with dark chocolate. I didn’t have vegan butter so I replaced it with coconut oil and I cut the amount of sugar in the filling and crust in half and used maple syrup as the sweetener in the filling. Your email address will not be published. I made these Oatmeal Date Bars a looong time ago. These oat bars are a great summer treat. After baking, I cooled the bars to room temp and then moved to the fridge for 30 mins for easy cutting, as suggested by another reviewer. Incredible vegan and gluten free date bars packed with a gooey date caramel, espresso and dark chocolate filling. It is also for someone who likes healthier ingredients in their cookie. All opinions expressed, as always, are my own. Oatmeal Date Bars Are a Cinch to Make. To make the flax egg, stir the flaxseed and water together in a small bowl. Vegan Oatmeal Date Cookies . In a medium sized microwave safe bowl melt together the almond butter, honey/agave and coconut oil for 1 minute. Here’s how it’s done: Step 1 - Lightly grease and line an 8 x 8-inch pan with parchment paper. This post is sponsored in partnership with Natural Delights. Would almond butter work for the crust? I loved these warmed in the microwave with a scoop of vanilla ice cream. CLICK ON THE PHOTOS BELOW Transfer pan to freezer for 15 minutes to chill bars – this will make them easier to cut. Mixture will be thick and sticky. Thanks! Food talk is just so much more uplifting! May 10, 2020 - These Oatmeal Date Banana Bars are the healthy and delicious snack you need for some quick energy! Or, rather, being aware of my existence. Transfer mixture to prepared pan pressing evenly into all four corners. Drain and transfer the dates to a food processor along with the almond butter, maple syrup, and vanilla extract. As you’re reading this post, the hubs and I are late-honeymooning in ITALY! They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. Albert Smith once said, “Tears are the safety valve of the heart when too much pressure is laid on it” and I wholeheartedly believe that. These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. RECIPE CUISINE. Love these bars!!! You will love them. Food talk is just so much more uplifting! Golden Berry Date Bars are a delicious snack and dessert that’s a bit lower in sugar than some traditional date bars, plus these are gluten free, vegan, and peanut free! It’s time for the January installment of Recipe Redux (and the second recipe this week)! I can’t have any oil or vegan butter. print this recipe! Prep Time: 5 minutes. In a large bowl, combine the oat flour, oats, coconut sugar, baking soda, salt, and cinnamon. Total Time. I’m planning on wine with dinner, jogging around the city, cannolis and croissants, cheese with every meal, and accruing tens of thousands of steps (if I can’t lift weights, at least I can walk fast). Author: Gina Marie. Easy. Cut into 16 bars. The mixture will resemble wet sand. Since Ed and I are date crazy I decided to go with dates instead of figs and also because they have so much natural sweetness. Water - helps make the date layer spreadable. These oatmeal bars are also egg-free and when it comes to replacing eggs while baking, there are a ton of substitutions like mashed banana or applesauce, actual egg replacement products, and more. To make these gluten free date bars, be sure to buy certified gluten free oatmeal.I use Bob’s Red Mill. Soft, chewy, and LOADED with chocolate chips- They are a vegan and gluten-free dessert made in just 12 minutes. To just appreciate the here and now. I am going to play around with adding different flavors to this base recipe. WORK TIME. Preheat your oven to 350°F. I use my fingers and the palm of my hand. 30 minutes. 5. Healthy Oatmeal Breakfast Bars (Vegan, Gluten Free) will keep at room temperature, for up to 3 days. Let the bars rest in the pan until completely cooled. If you quickly want to make your own oat flour, put 1 ⅓ cups (or 120 g) rolled oats in your blender … These oatmeal date granola bars last for about a couple weeks for us when I store them in an airtight container in the fridge! It is wonderful to sweeten desserts with it or just add the paste to your smoothies, but there is so much more you can do with dates. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. PREP TIME. Store leftovers at room temperature in an airtight container. If you use margarine you may accidentally be using vegan butter. I adapted these oat bars from the Strawberry Crumble Bars I posted last year (so so good). Last Updated: September 3, 2020 by: Ginny McMeans. Golden Berry Date Bars are a delicious snack and dessert that’s a bit lower in sugar than some traditional date bars, plus these are gluten free, vegan, and peanut free! Line an 8×8 baking pan with a sheet of aluminum foil, leaving a few inches of overhang on the sides to allow for easy removal. Vegan chocolate chips - Because chocolate is always welcome. I would switch to organic granulated sugar if you need to switch out. The base ingredients for date nut bars. Or at least what used to be a 2 lb. I also added a bunch of cinnamon and vanilla/almond extract to the topping and it came out really great. Amount is based on available nutrient data… 5 stars from all of us!!! Hi, friends! They are moist, soft, and satisfying. THE. Will it change anything? Reserve 1 cup of the oat mixture for the crumble, and press the remainder of the oat mixture into the bottom of the prepared baking pan. Right when I first got into making desserts without refined sugar. Just use the spread that you use at home. BEST. They are best kept refrigerated and will keep for a week. ; In a blender or food processor, process 1 cup of the oats with the coconut milk, water, sugar and salt until smooth. Pecan date bars are similar to classic old fashioned date bars but made grain free by using rolled oats and oat flour. Mix the flax and water together in a small bowl to … A freezer bag or rigid sided container would both work well. These oatmeal date banana bars have no flour, added sugar, or oil! , finely ground - not to a meal but finely ground. Enough phone talk. Yes, I think porridge oats will work fine as they are small and cook quickly. Dairy-free butter  - is the creamy buttery taste in the crust. Healthy Oatmeal Breakfast Bars (Vegan, Gluten Free) will keep at room temperature, for up to 3 days. In a medium-sized saucepan add chopped dates, water, and sugar. I'm excited to try this recipe. Do not let the wholesome-ness of oatmeal and dates fool you into thinking these bars taste like health, they are rich and buttery like a damn cookie. Thank you too Dani! Gluten-free Vegan 5 Ingredient Healthy Date Squares. The Best Date Bars Ever are three layers of heaven. I’ve been feeling like my life has become one giant to-do list. You'd have to experiment with the honey but add less than the measurement in the recipe. Nutrition. They are best kept refrigerated and will keep for a week. Now take the date mixture and dab teaspoons full here and there across the bottom layer in the pan. They are freezer friendly and will keep frozen … Chewy Date Oatmeal Bars are naturally sweetened, made with whole grain oats, almond butter and a creamy date filling. These bars are vegan, protein packed, and only require 5 ingredients! These peanut butter oatmeal bars are vegan and only require 5 ingredients! I need them for this recipe!, stopping to the post office, getting our phones and credit card squared away for this trip, working full time, and, oh yeah, house hunting. Anyway, I have to calm down and tell you all about the bars. Mix and match dry fruits as per availability. Bake 30 to 35 minutes, until the top is deeply golden. 4.74 from 15 votes I assume this'd work with real butter? I want to tell everybody about it. I have the rest of the ingredients. These date squares are crispy on the outside and soft on the inside; Two layers of oat crumble and one delicious-sweet date filling in the middle, this recipe is very easy to make with only few basic ingredients needed. Just … PLUS, by using coconut sugar, they’re also refined sugar-free! 35 min. How to make pumpkin oatmeal bars. Yes, we love bars in my house and I do prefer to make my own to allow me to add in lots of nutritious toppings and limit the added sugar. Subscribe and New Recipes Will Come Straight to Your Inbox! These oat bars are not only simple and decadent, they're also healthy! However, the date mixture is hard to spread without pulling up the bottom crust. If substituting a different type of date (smaller dates are usually harder), soak them in hot water for 30 seconds, then drain fully, before using. Remove and stir together the mixture using a wooden spoon or rubber spatula. Please make them. When you let them cool they will hold their shape perfectly. I mean, I probably consumed 3 whole bars just by doing that, but life’s about moderation, yes? More journaling, more yoga, more reading, more time texting family and friends. Again there is no need to add any liquid ingredients. My favorite, however, are flax eggs! If you take a photo of your sweet and lovely oatmeal date bars I would love to see it. How could I forget?! Sometimes I feel that if I’m not busy and not “productive enough” that I’m somehow less of a person or that I don’t deserve good things in life. To make the date filling, add the dates to a small saucepan with about 1 inch of water; set over high heat. 5 from 4 votes. They defrost quickly so it really doesn't take any planning so just put them on a plate for an hour or two and enjoy. Call it the baking bug. Is it okay to use this? refined sugar-free gluten-free, dairy-free, egg-free, nut-free. Soft, chewy, and LOADED with chocolate chips- They are a vegan and gluten-free dessert made in just 12 minutes. Stir the wet ingredients into the dry ingredients. Put the dates in a Food Processor, and chop too fine pieces. With a crunchy oatmeal crust and topping, unique flavors, and wholesome ingredients, these make a scrumptious treat or snack. They are hearty and chewy with a hint of sweetness mixed with the wholesome flavor of dates. And what would the conversion be? When you let them cool they will hold their shape perfectly. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer. This is a cookie recipe for someone who does not like a lot of ingredients. I just want you to see how thick the spread is. Preheat the oven to 350 degrees. Put the dried figs in a bowl, and cover them completely with hot water. These Medjool Date Apple Oat Bars are the perfect healthy lunchbox snack. To be thankful that I’m breathing, that I woke up alive with an able body, that I’m even able to travel overseas! Last week, I totally had a meltdown and I’m certainly not ashamed to admit it. You guys have loved my flourless breakfast cookies, peanut butter oatmeal cookies and flourless breakfast bars, which inspired me to make these EASY oatmeal cookie bars.. You guys, I have been making batch after batch of these healthier oatmeal cookie bars… ; Arrange the remaining oats in an even layer in the prepared pan; slowly pour in the coconut milk-oat mixture. Hi Olivia, it can't be an oil because it needs to harden up a bit as it cools in the bars. How to make pumpkin oatmeal bars. Hi, friends! Do not let the wholesome-ness of oatmeal and dates fool you into thinking these bars taste like health, they are rich and buttery like a damn cookie. Make the date filling first because it needs to cool. These chewy bars are also vegan, gluten free, and free from refined sugars! I first made these back in … The dates get mashed up in the food processor and then mixed with honey, peanut butter, oatmeal, chocolate chips and other high energy fixin’s. Three ingredients no bake Healthy Date Bars are loaded with anti oxidants, fiber and protein. Hello! The crock pot comes is very handy for this super simple and delicious. Let’s get back to these Chewy Date Oatmeal Bars, though, because I can’t stop drooling over the photos! YIELDS. Just six ingredients, no baking, vegan, gluten-free and naturally sweetened with Medjool dates. Crumble the remaining 1 c. oat mixture over top. Dates - are a major part of these delicious layered bars. (If so, how much?) See it's thickness in the photo below. PS. Cream the butter and brown sugar with a Hand Mixer, until light and fluffy. … A while ago I posted about date paste. Cool in pan on a wire rack. Let me show you a before and after of the date filling mixture. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast. These sound delicious, but I’m allergic to almonds. You can use figs or apricot also to make such nut bars. This makes for a healthy, delicious recipe that we can enjoy, guilt-free. Existing. Because they’re literally that good! Perfect snack bars to snack on any time of the day! Can you recommend a nut free substitute? It’s totally the filling. These banana baked oat bars feature a delicious chocolate topping and are gluten-free, vegan and oil-free. This fruity oatmeal bar recipe has a) breakfast potential, b) snack potential, c) dessert potential, d) all off the above. This recipe is flourless, dairy-free and gluten-free. Press half of the mixture into an 8-in. Sprinkle the chocolate chips on top. Hi, i dont use vegan butter/spread, can i substitute vegetable oil instead? Date Oatmeal Squares Recipe . DIFFICULTY. Add the gelled flax egg, almond butter, almond milk, and vanilla. I made these Oatmeal Date Bars a looong time ago. It will be a crumbly mixture but it will press together. I'm here to inspire you with indulgent, healthy, real food (& lots of antioxidant chocolate). Right when I first got into making desserts without refined sugar. These oatmeal bars are healthy, vegan and easy to make. Bake until lightly browned, 20-25 minutes. Actually, by the time this post goes live, we’re probably sleeping on the plane on our way to Rome. HEALTHY OATMEAL COOKIE BARS. bag of dates turned into a 1 lb. https://onlyglutenfreerecipes.com/recipe-items/gluten-free-date-bars Then press the top crust with your hand to make a solid layer. A … Course: Breakfast, Snacks. At the request of my dear husband, I’ve been taking more time to myself. My family went through the first batch and asked for more. Combine date paste and nut/seed butter (your choice) together before combining with rest of dry ingredients. I mentioned above that if you need these oat bars to be gluten free, be sure to use certified gluten free oats. Store bars in an air-tight container for up to 5 days. OH MY GOODNESS. Keyword: Peanut Butter Oatmeal Bars. Fine salt - Flavour, baby! Haven't had a date bar in years, but I remember loving them! https://minimalistbaker.com/healthy-5-ingredient-granola-bars Line an 8X8 inch baking dish with parchment paper, leaving overhang on the sides. These vegan apple bars are healthy apple cinnamon oatmeal bars. I keep tackling recipes that I would have thought impossible for me to make - just a few years ago. Total Time: 10 minutes. Being no-bake, they require very less time to prepare. Cut into bars. 1 cup Becel brand margarine butter flavour (or Earth Balance sticks NOT whipped) 1 cup brown sugar or cane sugar. Find me on Pinterest for more great recipes! 15 min. Especially a pastry type baked recipe like oatmeal date bars. https://ohsheglows.com/2012/01/20/on-the-glow-basic-oatmeal-squares Remove bars from pan and place on cutting board. Make sure it is even. Preheat the oven to 350 F and line an 8x8 square baking pan with parchment paper. How to store homemade granola bars: We go through homemade granola bars super quickly, so I usually store them in an airtight container in the fridge and we finish them off way before they go bad. I think hemp hearts would work great Amanda! It will be easier to spread this way. Note. Required fields are marked *, I have read and accepted the Privacy Policy *. 1 Hour. An easy yummy snack or healthy dessert, vegan and gluten-free! Lightly grease a 9" x 13" baking pan - set aside. Date cookie bars are vegan and gluten free as well as a healthier dessert option. 1/2 teaspoon cinnamon (& … But it would be totally acceptable if you just wanted to leave the whole plate on the kitchen counter and not share with anyone. These date squares are crispy on the outside and soft on the inside; Two layers of oat crumble and one delicious-sweet date filling in the middle, this recipe is very … Stir and cook over medium-high heat and then turn down and cook until the mixture is thickened. They really are simple and you will feel accomplished when you are done because they are so pretty and taste so darn good.

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